Rejuvenate and find your inner calm with our Restorative Workshop Morning. We create a space of calm and tranquillity within your body on a deep level to bring back balance, release tension and gently adjust your body back to it’s natural neutral alignment. You may even find that your Para-sympathetic nervous system is soothed enough to allow you a little nap.

So if you are in need of a quick fix R & R before the “silly season”, this Workshop Morning is for you!

$60 (early bird $50 book before 26th November)