For many the asthma season is something to dread, the discomfort experienced may cause panic thus perpetuating shortness of breath and restricted airways, so we have created this workshop just for you!

Using tried and tested yogic and medical breathing techniques and lung expansion exercises, we will explore ways to help you breath more easily. The fullness of breath is something to cherish and maintain for a long and healthy life. it’s a proven fact that breathing correctly will add years to your life.

Cost $35 (including light refreshments and printouts)