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Restorative Yoga day@ ANAM CARA STUDIO

This day is designed to help you slow down and surrender into each posture, allowing for gentle stretching and a deeper sense of comfort, balance and wellness.

Throughout the day our experience yoga instructors will guide you through a series of restorative poses that encourage relaxation and release tension. By using bolsters, blankets and blocks you will be supported in each posture, allowing your body to truly let go and unwind.

As you surrender into each pose, you will find a sense of peace and calmness wash over you, leaving you feeling refreshed and renewed.

Whether you’re a beginner or an experienced yogi, this event is open to all levels.

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4 August

Wellness Yoga and Sailing Retreat @ The Whitsunday Islands

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17 November

NURTURE Yoga Retreat @ The Yarra Valley